Carbohydrates And Fiber: Most calories in Adzuki beans come from its carbohydrate content. Serving Size 1 cup (171g) Amount Per Serving: Calories 234. 2,000 calories a day is used for general nutrition advice. 10%. 1% • Vitamin C . Black beans, also known as black soybeans, are native to East Asia. walking (15 minute mile) 50mins. In the markets, choose dried beans. 41%. Full nutritional breakdown of the calories in Sweet Red Bean Pie based on the calories and nutrition in each ingredient, including Potato Pastry Dough (1/16th recipe, or 1/8th single crust), Adzuki beans, 1 cup cooked, Brown Sugar, Butter, salted, Egg, fresh, whole, raw and the other ingredients in this recipe. bicycling. Amount of Methionine in Adzuki beans: How much Cystine is in Adzuki beans? Generic - Adzuki Beans Dry 1 Cup. Planner. Calorie breakdown: 1% fat, 75% carbs, 24% protein. 28%. It belongs to the "Legumes and Legume Products" food group.128 calories per 100g of "Beans, adzuki, mature seeds, cooked, boiled, without salt" amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Potassium 692.1mg. Protein 39.1g. 78%. A 3.5-ounce (100-gram) portion contains ( 1 ): Calories: 128 a member? thank you! 20%. Note: Any items purchased after Your daily values may be higher or lower depending on your calorie needs. Adzuki beans Mature seeds, cooked, boiled, without salt 1 cup 294.4 calories 57.0 grams carbs 0.2 grams fat 17.3 grams protein 16.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 18.4 mg sodium 0 grams sugar 0 grams trans fat Calories in Daifuku (1 Average Made With Adzuki Beans), Calories in Adzuki Beans, Boiled Without Salt, Calories in Adzuki Beans, 1 Cup Sweetened. Calculator Grocery Lists Fitness. Calories In Beans, adzuki, mature seed, cooked, boiled, with salt 294 Calories in 1 cup . 1%. 0%. A 3.5-ounce (100-gram) portion contains ( 1 ): Calories: 128 Adzuki Beans Cooked W/salt Nutritional Info. How does this food fit into your daily goals? Beans, Adzuki, Mature Seed, Cooked, Boiled, With Salt with a serving size of 100 grams has a total of 128 calories with 0.1 grams of fat. Calories: 189, Fat: 2g, Carbs: 26g, Protein: 16g, Fiber: 7g. Calories in Beans. 5 / 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Breakfast Lunch Dinner Snacks Dessert Meal Ideas. Saturated Fat 0.4g. 15%. Amount of Isoleucine in Adzuki beans: How much Leucine is in Adzuki beans? Amount of Arginine in Adzuki beans: How much Histidine is in Adzuki beans? Dietary Fiber 14.7g. Nutritional information including how many calories, fat, protein, carbs, sugar, fiber and more in Adzuki Beans Cooked W/salt. Polyunsaturated Fat 0.3g. 17%. You'd need to walk 45 minutes to burn 160 calories. Potassium 800.3mg. 2%. ... 1 tbsp (12 g) 1 cup (193 g) Some preparation variations. You'd need to walk 82 minutes to burn 294 calories. Log In. bicycling. 160 / 2,000 cal left. How many calories in Cooked Beans? Calories: 37, Fat: 1g, Carbs: 6g, Protein: 2g, Fiber: 1g. Serving Size : 3 cups cooked. Amount of Selenium in Adzuki beans: How much Retinol is in Adzuki beans? All information below is per 1 cup of cooked beans. Amount of calories in Red Beans: Calories: Calories from Fat (%) % Daily Value * 2% ... adzuki, mature seed, cooked, boiled, with salt; adzuki, mature seeds, canned, sweetened; * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories from Fat 9 % Daily Value* Total Fat 1g. Dietary Fiber 12.4g. For a typical serving size of 1 cup 1/2 pieces (or 100 g) the amount of Calories is 31 kcal. Potassium 669.1mg. how to burn 234 calories (cooked black beans - 1 cup (178.5g)) your weight: jogging (5 mph) 27mins. Learn More About Calories. Amount of Vitamin B6 in Adzuki beans: How much Vitamin B12 is in Adzuki beans? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 701 calories in 1 cup (10.4 oz) of Adzuki Beans, canned, sweetened. 128.00. Serving Size 1 cup (193g) Amount Per Serving: Calories 614. Beans, Adzuki, Mature Seed, Cooked, Boiled, With Salt with a serving size of 1 cup has a total of 294.4 calories with 0.23 grams of fat. Young, green adzuki pods sold in the Chinese and Korean markets used much like green beans in cooking. 0% • Vitamin C . Serving Size 1 cup (177g) Amount Per Serving: Calories 218. 23%. 12%. Amount of Zinc in Adzuki beans: How much Copper is in Adzuki beans? The Institute of … 50%. Amount of calories in Adzuki beans: How much fat is in Adzuki beans?
2020 calories in 1 cup cooked adzuki beans